1. niekoľko dní som držala prísnu nízkosacharidovú diétu, lebo som chorá a nevedeli sme čo mi je, mysleli sme si, že môj zdravotný stav to vyžaduje. Pravdupovediac z toho mála cukrov čo som denne prijala skombinované s bolesťami mi už naozaj zadrbávalo... takže akonáhle som zistila, že to nie je nutné, pustila som sa do jedenia. :)
2. perióda. Myslím, že k tomu netreba nič dodávať...
Myslím, že je jasné, že som určite znova pribrala minimálne to, čo som "vďaka" chorobe schudla (1,5 kg)... Som však pevne rozhodnutá znova sa vrátiť k diéte a znova to zhodiť.
Dnes sme si však ešte s mamkou upiekli tieto neodolateľné, na prípravu veľmi jednoduché čokoládové soufflé :)
Pokochajte sa, nech aj vám slinky tečú! :P
Pekný deň :*
Kristen
instagram: kristen_midnightsun
We cheated a bit, once again... We've been only eating and eating for a few days now. I've got also an excuse, but what about him? :) He's just sympathetic. ;D And what excuse do I have? I've got two of them:
1. I was on a strict low-sacharide diet for a few days, because I'm ill and we didn't know what was the matter with me. We thought that my health requires it. To be honest, the lack of sacharides and the pain I was in were driving me crazy... So immediately when I found out that it's not necessary, I started eating. :)
2. period. I think it doesn't need any other explanation...
I think it's clear that I put back on the weight I lost 'thanks' to the illness (1,5 kg)... But I'm firmly determined to start the diet over and lose that weight again.However, today me and my mum baked these irresistible and very easy to prepare chocolate soufflé :)
Let your mouth water! :P
Have a nice day :*
Kristen
instagram: kristen_midnightsun
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