And we cheated again

Trošku sme to zasa oklamali... Už pár dní jeme hlava-nehlava. Ja mám aj výhovorku, ale čo on? :) On je proste solidárny. ;D Akú výhovorku mám? Tie sú hneď dve:
1. niekoľko dní som držala prísnu nízkosacharidovú diétu, lebo som chorá a nevedeli sme čo mi je, mysleli sme si, že môj zdravotný stav to vyžaduje. Pravdupovediac z toho mála cukrov čo som denne prijala skombinované s bolesťami mi už naozaj zadrbávalo... takže akonáhle som zistila, že to nie je nutné, pustila som sa do jedenia. :)
2. perióda. Myslím, že k tomu netreba nič dodávať...
Myslím, že je jasné, že som určite znova pribrala minimálne to, čo som "vďaka" chorobe schudla (1,5 kg)... Som však pevne rozhodnutá znova sa vrátiť k diéte a znova to zhodiť.
Dnes sme si však ešte s mamkou upiekli tieto neodolateľné, na prípravu veľmi jednoduché čokoládové soufflé :)
Pokochajte sa, nech aj vám slinky tečú! :P
Pekný deň :*
Kristen

instagram: kristen_midnightsun

We cheated a bit, once again... We've been only eating and eating for a few days now. I've got also an excuse, but what about him? :) He's just sympathetic. ;D And what excuse do I have? I've got two of them:

1. I was on a strict low-sacharide diet for a few days, because I'm ill and we didn't know what was the matter with me. We thought that my health requires it. To be honest, the lack of sacharides and the pain I was in were driving me crazy... So immediately when I found out that it's not necessary, I started eating. :)

2. period. I think it doesn't need any other explanation...

I think it's clear that I put back on the weight I lost 'thanks' to the illness (1,5 kg)... But I'm firmly determined to start the diet over and lose that weight again.
However, today me and my mum baked these irresistible and very easy to prepare chocolate soufflé :)
Let your mouth water! :P
Have a nice day :*
Kristen

instagram: kristen_midnightsun

#weightlossjourney photogallery

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Streda, 29. október 2014. "Happy day". Zásielka dorazila. Urobili drobnú chybičku a namiesto karnitínu mi poslali glutamín, ale nevadí, momentálne je to v procese riešenia problému.
Kúpili sme si aj nejaké to ochutené pivko na ochutnanie, keďže len dva dni predtým (v pondelok) mi tiež prišiel nový mobil z Číny - mali sme čo oslavovať. :)
No, veľmi rýchlo sme zistili, že proteíny chutia ako sr*čka (hlavne pomarančová príchuť) a že byť fit nie je med lízať... xD ale i tak vytrváme na našej ceste aj naďalej.
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Wednesday, 29 October 2014. Happy day. The delivery arrived. They made a little mistake and sent me glutamine instead of carnitine, but it doesn't matter, currently it's in the process of solving the problem.
We also bought some flavoured beer to try because only two days before (on Monday) my new phone arrived from China as well - we had so much to celebrate. :)
Well, very soon we found out that the proteins taste like sh*t (especially with the orange flavour) and it's not that easy to be fit... xD but we'll keep on our journey either way.

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Sobota, 1. november 2014. Môj večerný workout so skvelou motivačnou hudbou (môžete ju nájsť tu: https://www.youtube.com/watch?v=ZrH3vNfQcmU ) a proteínovým šejkom s cookie príchuťou. Zistila som, že i keď pomarančová príchuť chutí strašne, čokoláda a cookie sú vcelku dobré a je možné vypiť ich bez zvracania, len s troškou snahy. Teším sa ako vyskúšam kokos a jahodu.
Takto ja vítam november! Vitaj, môj mesiac. :*
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Saturday, 1 November 2014. My evening workout with some great motivation music (you can find it here: https://www.youtube.com/watch?v=ZrH3vNfQcmU ) and cookie-flavoured protein shake. I discovered that although the orange flavour tastes terribly, chocolate and cookie are quite good and it's possible to drink it without vomiting, taking just a little effort. I'm looking forward to trying the coconut and strawberry.
This is how I welcome November! Welcome, my month. :*

Kristen

Follow me on instagram: kristen_midnightsun