There
are many already known ways to keep fit. Almost every person knows that if they
want to protect their health and good shape, they have to eat healthy food,
have enough sleep, drink plenty of water and avoid alcohol, drugs and junk
food. They also should do some exercise at least twice a week, go to the nature
(for example in a forest) and avoid stress.
I am
not going to write about these, already generally known things, because you
could fall asleep while reading it and it is not the purpose of this essay. I
am going to describe an alternative way which should be understood and used by
every person in the world. The medical effects of trees.
Trees
have been worshipped in many cultures and religions for ages. In many
traditions, there is a mystic Tree of life mentioned which crosses all the
worlds: its roots, phylum and top represent the underworld, the world and the
heaven. A tree is a natural symbol of the connection between the human world
and the heaven.
One
of the famous taoistic masters, Mantak Chia from Thailand, teaches students a
meditation with trees as a form of releasing the negative energy. He teaches
how to harmonize our mind and body with the energetic domain of a tree. He
explains that trees in general are natural processors able to turn the sick or
negative energy of the body and mind into positive, vital power.
The
taoistic theory says: because trees stand still, they can absorb the Earth’s
energy and the universal power from the skies. All the plants are able to
absorb the light frequencies from the Sun and transform them into physical
nutrition. The same they can do with the energetic nutrition.
In
the publication Blinded by Science,
Matthew Silverstone mentions many scientific studies confirming that the
vibration attributes of trees and plants are responsible for their positive
curative impact on our health. He also claims that trees help with fighting
ADHD, depression, headache and many mental diseases. They improve the speed of
reactions and ability to concentrate as well.
Russian
researches have proved that boughs of the Siberian fir places near a patient
decrease a number of microbes in their body to a half. Pine and juniper boughs
quicken the recovery of patients with lung diseases.
When
you are in contact with a tree, it receives your vibrations either you know
about it or not. Your body and your soul start to vibrate with the energy of
the tree and it balances you and releases your tension.
So
the conclusion I can draw is that we all should keep in touch with the nature,
because it provides us with all the cures we need. We just have to find them
and learn how to use them without damaging our beautiful planet. I am sure that
if we do it, we will feel much better.
Kristen
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